training
first day evaluation
New clients begin their training at HHBA with a first day evaluation. Coaches use this evaluation to write a player's personalized training plan going forward. Players will be introduced to the mandatory warm up routine they must complete before each lesson. A full body assessment will be given to help us determine and understand limitations, strengths, and weaknesses. Swings will be filmed and video analysis will be discussed with them at the end. After this first assessment, athletes will begin the semi-private lesson rotation with other players. We do our best to keep players grouped by the same age and physical ability level. In order to schedule a first day evaluation, please fill out our New Hitter Questionnaire using the red button below or link at the top of the page. We will contact you to schedule in person or through our app.
semi-private lesson (ages 7 & up)
Athletes are scheduled in groups for semi-private instruction and have developmental workouts both before and after their 60 minute lesson. Small group training is a proven method that promotes a competitive, accountable, and developmental atmosphere for our athletes!
remote/hybrid training (ages 7 & up)
Our Remote and Hybrid Training is done through our Heisler Hitting app! The remote option is great for our out of town players. Players go through an initial evaluation before their custom hitting workout is planned and initiated through the app. App access comes with daily access to your coach, video breakdowns, and a nutrition plan. The hybrid plan includes app access with everything mentioned above plus training in the facility at least 2x/month. To request more information or to start training, click and submit the App Info Request at the top of the page or button below!